<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-37736920</id><updated>2008-06-12T09:04:10.697-07:00</updated><title type='text'>TwinLeaf</title><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/'/><link rel='next' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default?start-index=26&amp;max-results=25'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>81</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-37736920.post-3892576950809859880</id><published>2008-05-15T03:04:00.000-07:00</published><updated>2008-05-15T04:37:48.202-07:00</updated><title type='text'>How to respect Other Surfers</title><content type='html'>In this lesson you'll learn how to act inside the water, how to respect other surfers and how to avoid conflict with other surfers. Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/jlDTJPoYwrw&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/jlDTJPoYwrw&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://twinleaf.blogspot.com/2007/12/mountain-bike-tutorials.html"&gt;Mountainbike Section of our Site&lt;/a&gt;..&lt;br /&gt;Videos brought to you by podcast.tv</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/how-to-respect-other-surfers.html' title='How to respect Other Surfers'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=3892576950809859880' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/3892576950809859880/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/3892576950809859880'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/3892576950809859880'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-4581463105548086316</id><published>2008-05-15T03:01:00.000-07:00</published><updated>2008-05-15T04:36:39.221-07:00</updated><title type='text'>How to Ride a wave</title><content type='html'>In this lesson you'll learn all about riding waves, how to turn your surfboard and how to get the most power out of a wave. Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Zoram9uPuGU&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Zoram9uPuGU&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/how-to-respect-other-surfers.html"&gt;How to Respect Other Surfers&lt;/a&gt;..&lt;br /&gt;&lt;br /&gt;Videos brought to you by podcast.tv</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/how-to-ride-wave.html' title='How to Ride a wave'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=4581463105548086316' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/4581463105548086316/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/4581463105548086316'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/4581463105548086316'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-7313747840966379690</id><published>2008-05-15T02:56:00.000-07:00</published><updated>2008-05-15T04:36:14.009-07:00</updated><title type='text'>How to catch and select a Wave</title><content type='html'>In this lesson you'll learn all about catching and how to select a wave that best suits your skills. Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/j9cgWEYHlgE&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/j9cgWEYHlgE&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/how-to-ride-wave.html"&gt;How to Ride a Wave&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-respect-other-surfers.html"&gt;How to Respect Other Surfers&lt;/a&gt;..&lt;br /&gt;&lt;br /&gt;Videos brought to you by podcast.tv</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/how-to-catch-and-select-wave.html' title='How to catch and select a Wave'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=7313747840966379690' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/7313747840966379690/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/7313747840966379690'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/7313747840966379690'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-5962173820131918853</id><published>2008-05-15T02:50:00.000-07:00</published><updated>2008-05-15T03:46:26.905-07:00</updated><title type='text'>How to Control your Surfboard</title><content type='html'>In this lesson you'll learn all about controlling your surfboard, how to catch a wave and how to wait and spot the right wave for you. Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NC6N8eQIDSY&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NC6N8eQIDSY&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/how-to-catch-and-select-wave.html"&gt;How to Catch and Select your Wave&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-ride-wave.html"&gt;How to Ride a Wave&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-respect-other-surfers.html"&gt;How to Respect Other Surfers&lt;/a&gt;..&lt;br /&gt;&lt;br /&gt;Videos brought to you by podcast.tv</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/how-to-control-your-surfboard.html' title='How to Control your Surfboard'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=5962173820131918853' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/5962173820131918853/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/5962173820131918853'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/5962173820131918853'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-33341005829367061</id><published>2008-05-15T02:48:00.000-07:00</published><updated>2008-05-15T03:16:23.086-07:00</updated><title type='text'>How to Enter and Exit the Water</title><content type='html'>In this lesson you'll learn all about how to enter and exit the water safely with your surf. Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2jmH0teJoLc&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/2jmH0teJoLc&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/how-to-control-your-surfboard.html"&gt;How to control your Surfboard&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-catch-and-select-wave.html"&gt;How to Catch and Select your Wave&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-ride-wave.html"&gt;How to Ride a Wave&lt;/a&gt;..&lt;br /&gt;&lt;br /&gt;Videos brought to you by podcast.tv</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/how-to-enter-and-exit-water.html' title='How to Enter and Exit the Water'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=33341005829367061' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/33341005829367061/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/33341005829367061'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/33341005829367061'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-4659341898428445900</id><published>2008-05-14T04:18:00.000-07:00</published><updated>2008-05-15T03:15:41.553-07:00</updated><title type='text'>How to cary your Surfboard and attach your Legrope</title><content type='html'>In this lesson you'll learn everything about how to carry your Surfboard and attach your legrope. You'll also learn how to wax your board properly so you have a better grip on your surfboard!! Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GL73wFO-m-g&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GL73wFO-m-g&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/how-to-enter-and-exit-water.html"&gt;How to Enter and Exit the Water&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-control-your-surfboard.html"&gt;How to control your Surfboard&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-catch-and-select-wave.html"&gt;How to Catch and Select your Wave&lt;/a&gt;..&lt;br /&gt;&lt;br /&gt;Videos brought to you by podcast.tv</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/how-to-cary-your-surfboard-and-attach.html' title='How to cary your Surfboard and attach your Legrope'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=4659341898428445900' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/4659341898428445900/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/4659341898428445900'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/4659341898428445900'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-4568667001864358754</id><published>2008-05-14T04:16:00.000-07:00</published><updated>2008-05-15T03:14:58.126-07:00</updated><title type='text'>How to stand on a Surfboard</title><content type='html'>In this lesson you'll learn all about stance and how to stand properly on your surfboard. Enjoy!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/U8G8w9iDSyc&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/U8G8w9iDSyc&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/how-to-cary-your-surfboard-and-attach.html"&gt;How to Carry your Surfboard and Attach your Legrope&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-enter-and-exit-water.html"&gt;How to Enter and Exit the Water&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-control-your-surfboard.html"&gt;How to control your Surfboard&lt;/a&gt;..&lt;br /&gt;&lt;br /&gt;Videos brought to you by podcast.tv</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/how-to-stand-on-surfboard.html' title='How to stand on a Surfboard'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=4568667001864358754' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/4568667001864358754/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/4568667001864358754'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/4568667001864358754'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-2114188174855570525</id><published>2008-05-14T04:13:00.000-07:00</published><updated>2008-05-15T03:13:48.092-07:00</updated><title type='text'>Surf Hazards</title><content type='html'>In this lesson you learn everything about rips and surf hazards. How to get out of a rip and where should you enter the water if you are a beginner. Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/X7uUEeUa1jc&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/X7uUEeUa1jc&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/how-to-stand-on-surfboard.html"&gt;How to Stand on a Surfboard&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-cary-your-surfboard-and-attach.html"&gt;How to Carry your Surfboard and Attach your Legrope&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-enter-and-exit-water.html"&gt;How to Enter and Exit the Water&lt;/a&gt;..</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/surf-hazards.html' title='Surf Hazards'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=2114188174855570525' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/2114188174855570525/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/2114188174855570525'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/2114188174855570525'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-6835812037360910180</id><published>2008-05-14T04:11:00.000-07:00</published><updated>2008-05-15T03:12:42.615-07:00</updated><title type='text'>Surf Safety</title><content type='html'>In this surf lesson you'll learn how to be safe on a surf session. All about surf safety is here in this video. Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VKymX34FRVY&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/VKymX34FRVY&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/surf-hazards.html"&gt;Surf Hazards&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-stand-on-surfboard.html"&gt;How to Stand on a Surfboard&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-cary-your-surfboard-and-attach.html"&gt;How to Carry your Surfboard and Attach your Legrope&lt;/a&gt;..</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/surf-safety.html' title='Surf Safety'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=6835812037360910180' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/6835812037360910180/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/6835812037360910180'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/6835812037360910180'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-2569993875786712554</id><published>2008-05-14T04:09:00.000-07:00</published><updated>2008-05-15T03:11:27.733-07:00</updated><title type='text'>Types of Waves, Elements of a Wave</title><content type='html'>In this lesson you'll learn all about types of waves, how a wave forms, elements of a wave. Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Bt8xsafX4nw&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Bt8xsafX4nw&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/surf-safety.html"&gt;Surf Safety&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/surf-hazards.html"&gt;Surf Hazards&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/how-to-stand-on-surfboard.html"&gt;How to Stand on a Surfboard&lt;/a&gt;..</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/types-of-waves-elements-of-wave.html' title='Types of Waves, Elements of a Wave'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=2569993875786712554' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/2569993875786712554/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/2569993875786712554'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/2569993875786712554'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-3737617302671088764</id><published>2008-05-14T04:06:00.000-07:00</published><updated>2008-05-15T03:10:03.451-07:00</updated><title type='text'>Elements of a surfboard</title><content type='html'>In this lesson you'll learn all you need to know about the elements of a surfboard. So enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/D7afRsVYr-k&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/D7afRsVYr-k&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Also try the  &lt;a href="http://www.extremeleaf.com/2008/05/types-of-waves-elements-of-wave.html"&gt;Types of Waves&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/surf-safety.html"&gt;Surf Safety&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/surf-hazards.html"&gt;Surf Hazards&lt;/a&gt;..</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/elements-of-surfboard.html' title='Elements of a surfboard'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=3737617302671088764' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/3737617302671088764/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/3737617302671088764'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/3737617302671088764'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-2953405297471073194</id><published>2008-05-14T04:02:00.001-07:00</published><updated>2008-05-15T03:08:47.284-07:00</updated><title type='text'>Surf equipment</title><content type='html'>In this lesson you'll learn about surf equipment and how to choose the right thing for you!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dEuvBqQBXvk&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/dEuvBqQBXvk&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://www.extremeleaf.com/2008/05/elements-of-surfboard.html"&gt;Elements of a Surfboard&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/types-of-waves-elements-of-wave.html"&gt;Types of Waves&lt;/a&gt;, &lt;a href="http://www.extremeleaf.com/2008/05/surf-safety.html"&gt;Surf Safety&lt;/a&gt;..</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/05/surf-equipment.html' title='Surf equipment'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=2953405297471073194' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/2953405297471073194/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/2953405297471073194'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/2953405297471073194'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-4853862410351960224</id><published>2008-01-27T09:53:00.000-08:00</published><updated>2008-03-06T06:26:50.895-08:00</updated><title type='text'>Dare Devil 2</title><content type='html'>This is a great dare devil game where you can perform all kinds of neat  tricks or whatch while your rider bails!! Enjoy!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="570" height="440" src="http://www.freeonlinegames.com/embed.php?g_id=14990" frameborder="0" scrolling="no"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Also try &lt;a href="http://twinleaf.blogspot.com/2007/12/dirt-bike-2.html"&gt;Dirt bike 2&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2007/12/mountain-bike-online-game.html"&gt;Mountain bike&lt;/a&gt;...</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/01/dare-devil-2.html' title='Dare Devil 2'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=4853862410351960224' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/4853862410351960224/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/4853862410351960224'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/4853862410351960224'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-1417228365369643865</id><published>2008-01-12T11:12:00.000-08:00</published><updated>2008-01-12T11:15:35.988-08:00</updated><title type='text'>Combo Protection For Your Legs</title><content type='html'>&lt;div style="text-align: justify;"&gt;The Combo Protection for your legs is a combination of &lt;a href="http://twinleaf.blogspot.com/2007/12/lower-torso-armor.html"&gt;lower torso armor&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/lower-legs-protection.html"&gt;shin protection&lt;/a&gt; and &lt;a href="http://twinleaf.blogspot.com/2008/01/knees-protection.html"&gt;light knee armor&lt;/a&gt;.. It is very flexible and useful for all extreme sports!! The only thing I would recommend is that you DO NOT wear short pants :)&lt;/div&gt;&lt;br /&gt;&lt;span class="nopicture"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Crash Pads 1200 Padded Pants&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_a99kYXJvDiU/R4kRwCDMzjI/AAAAAAAAAeQ/zcE--sg9vMY/s1600-h/legs.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_a99kYXJvDiU/R4kRwCDMzjI/AAAAAAAAAeQ/zcE--sg9vMY/s400/legs.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5154670765383929394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://twinleaf.blogspot.com/2008/01/knees-protection.html"&gt;Knee Protection&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/lower-legs-protection.html"&gt;Lower Legs(Shins)&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/ankles-protection.html"&gt;Ankles&lt;/a&gt;..&lt;br /&gt;&lt;/span&gt;</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/01/combo-protection-for-your-legs_12.html' title='Combo Protection For Your Legs'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=1417228365369643865' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/1417228365369643865/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/1417228365369643865'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/1417228365369643865'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-6663921082320498723</id><published>2008-01-09T05:12:00.000-08:00</published><updated>2008-01-12T10:59:02.534-08:00</updated><title type='text'>Ankles Protection</title><content type='html'>&lt;div style="text-align: justify;"&gt;In all extreme sports ankles are the thing you most often brake!! Well maybe not snowboarding but all other!! Ankle protection is almost never used on health ankles but on already broken and sensitive ankles!! When you brake your ankle it becomes more sensitive to impacts and twists during falls so they are never the same good old sturdy ankles!! So if you had some kind of ankle injury in the past this is the thiung for you!!&lt;/div&gt;&lt;br /&gt;&lt;span class="nopicture"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;McDavid AnkleX Ankle Brace&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_a99kYXJvDiU/R4TJwSDMy-I/AAAAAAAAAZk/z5qP3k7IsHU/s1600-h/Ankle.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_a99kYXJvDiU/R4TJwSDMy-I/AAAAAAAAAZk/z5qP3k7IsHU/s400/Ankle.gif" alt="" id="BLOGGER_PHOTO_ID_5153465704934853602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://twinleaf.blogspot.com/2008/01/combo-protection-for-your-legs.html"&gt;Combo&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/knees-protection.html"&gt;Knee Protection&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/lower-legs-protection.html"&gt;Lower Legs(Shins)&lt;/a&gt;..&lt;br /&gt;&lt;/span&gt;</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/01/ankles-protection.html' title='Ankles Protection'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=6663921082320498723' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/6663921082320498723/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/6663921082320498723'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/6663921082320498723'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-6874993994530022943</id><published>2008-01-09T04:53:00.000-08:00</published><updated>2008-01-09T05:36:46.423-08:00</updated><title type='text'>Lower Legs Protection</title><content type='html'>&lt;div style="text-align: justify;"&gt;By lower legs I mean shins! And shins are definitely the most painful place(besides your bal*s) you can get hit because you take the hit right on your bone, there are almost no muscles to protect them!! Shins are very often injured during falls that involve grinding rails, sliding rails or boxes, from your pedals on a mountain bike etc. You'll definitely need some good protection there!! Shin protection is most often used on all kinds of bikes but I would also recommend them for learning grinds and slides.. So here are some nice shins for your shins :)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;SIXSIXONE shins&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R4THriDMy9I/AAAAAAAAAZc/bMooi8YbLZQ/s1600-h/Leg_shins.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R4THriDMy9I/AAAAAAAAAZc/bMooi8YbLZQ/s400/Leg_shins.jpg" alt="" id="BLOGGER_PHOTO_ID_5153463424307219410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://twinleaf.blogspot.com/2008/01/ankles-protection.html"&gt;Ankles&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/combo-protection-for-your-legs.html"&gt;Combo&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/knees-protection.html"&gt;Knee Protection&lt;/a&gt;..</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/01/lower-legs-protection.html' title='Lower Legs Protection'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=6874993994530022943' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/6874993994530022943/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/6874993994530022943'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/6874993994530022943'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-3445284314275679568</id><published>2008-01-09T04:34:00.000-08:00</published><updated>2008-01-09T05:36:16.206-08:00</updated><title type='text'>Knees Protection</title><content type='html'>&lt;div style="text-align: justify;"&gt;Knees are also part of your body as your &lt;a href="http://twinleaf.blogspot.com/2008/01/elbow-protection.html"&gt;elbows&lt;/a&gt; and &lt;a href="http://twinleaf.blogspot.com/2008/01/wrist-protection.html"&gt;wrists&lt;/a&gt; that takes the hit when you don't manage to pull the trick off!! So you should probably have something on them to protect them properly!! You can have different kinds of knee protection! The most common are light, that provides better flexibility and easier movement of the knee but less protection when it comes to more serious impacts, and heavy knee armor that provides better protection but decreases knee movement.. The light knee armor should be used when ridding a snowboard and the heavy armor is better for sports that involve falling on harder surfaces like concrete, rocks, hard ground etc. So here are some pictures of them so you would know your way around the shop..&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;SIXSIXONE light knee armor&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_a99kYXJvDiU/R4TCpyDMy8I/AAAAAAAAAZU/S-FyMv7JoZU/s1600-h/Light_knees.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_a99kYXJvDiU/R4TCpyDMy8I/AAAAAAAAAZU/S-FyMv7JoZU/s400/Light_knees.jpg" alt="" id="BLOGGER_PHOTO_ID_5153457896684309442" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Pro Designs heavy knee armor&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R4TCpiDMy7I/AAAAAAAAAZM/5Tuq1bkFP7A/s1600-h/Heavy_knees.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R4TCpiDMy7I/AAAAAAAAAZM/5Tuq1bkFP7A/s400/Heavy_knees.gif" alt="" id="BLOGGER_PHOTO_ID_5153457892389342130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Also try the &lt;a href="http://twinleaf.blogspot.com/2008/01/lower-legs-protection.html"&gt;Lower Legs&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/ankles-protection.html"&gt;Ankles&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/combo-protection-for-your-legs.html"&gt;Combo&lt;/a&gt;..</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/01/knees-protection.html' title='Knees Protection'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=3445284314275679568' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/3445284314275679568/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/3445284314275679568'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/3445284314275679568'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-5106316586642015678</id><published>2008-01-08T05:17:00.000-08:00</published><updated>2008-01-08T05:26:13.440-08:00</updated><title type='text'>Combo protection for your arms</title><content type='html'>&lt;div style="text-align: justify;"&gt;Combo protection for elbows and forearms is very useful for almost every extreme sport!!! I have also mentioned it in the &lt;a href="http://twinleaf.blogspot.com/2008/01/elbow-protection.html"&gt;elbow protection&lt;/a&gt; section of the arms protection category so I'll just put some pictures of some nice combos!! :)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;TLD(Troy Lee Design) elbow and forearm protection&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R4N48yDMy5I/AAAAAAAAAY8/F7t5pqZZv-c/s1600-h/elbows1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R4N48yDMy5I/AAAAAAAAAY8/F7t5pqZZv-c/s400/elbows1.jpg" alt="" id="BLOGGER_PHOTO_ID_5153095384264657810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;SIXSIXONE elbow and forearm protection&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R4N48yDMy6I/AAAAAAAAAZE/toO2nXsZjl8/s1600-h/elbows3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R4N48yDMy6I/AAAAAAAAAZE/toO2nXsZjl8/s400/elbows3.jpg" alt="" id="BLOGGER_PHOTO_ID_5153095384264657826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://twinleaf.blogspot.com/2008/01/elbow-protection.html"&gt;Elbow Protection&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/wrist-protection.html"&gt;Wrist Protection&lt;/a&gt;...</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/01/combo-protection-for-your-arms.html' title='Combo protection for your arms'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=5106316586642015678' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/5106316586642015678/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/5106316586642015678'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/5106316586642015678'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-2740218053409541719</id><published>2008-01-08T05:01:00.000-08:00</published><updated>2008-01-08T05:26:38.240-08:00</updated><title type='text'>Wrist Protection</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hands are the things that get hit first when you fall!! That is because whenever you will be in a tough situation and heading towards the ground you'll try to soften the fall by landing on your hands!! That maybe isn't such a great thing but that is what your body will do!! Wrists are very sensitive to impacts and in order to prevent wrist fractures you'll need good wrist protection!! Here is some great gear that will help you do that!! If you are into mountain bikes, either downhill or trials, you'll also need mountain bike gloves!! The purpose of mountain bike gloves is not to protect your wrists but to provide you better grip on your bike handles and on your brakes!! I have also put a picture of this kind of gloves so you would know your way around the shop!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;SIXSIXONE mountain bike gloves&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_a99kYXJvDiU/R4N1hiDMy2I/AAAAAAAAAYk/bMAN1JFmSk0/s1600-h/661_MB_gloves.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_a99kYXJvDiU/R4N1hiDMy2I/AAAAAAAAAYk/bMAN1JFmSk0/s400/661_MB_gloves.jpg" alt="" id="BLOGGER_PHOTO_ID_5153091617578339170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Pro Designed Inc. wrist guards&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R4N1hyDMy3I/AAAAAAAAAYs/iqQdf4KLmfs/s1600-h/ProDesigned_Inc.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R4N1hyDMy3I/AAAAAAAAAYs/iqQdf4KLmfs/s400/ProDesigned_Inc.gif" alt="" id="BLOGGER_PHOTO_ID_5153091621873306482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Triple eight wrist guards with short fingers&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R4N1hyDMy4I/AAAAAAAAAY0/xAwaw-URqDM/s1600-h/tripple_eight_rist.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R4N1hyDMy4I/AAAAAAAAAY0/xAwaw-URqDM/s400/tripple_eight_rist.gif" alt="" id="BLOGGER_PHOTO_ID_5153091621873306498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://twinleaf.blogspot.com/2008/01/combo-protection-for-your-arms.html"&gt;Combo&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/elbow-protection.html"&gt;Elbow Protection&lt;/a&gt;...</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/01/wrist-protection.html' title='Wrist Protection'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=2740218053409541719' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/2740218053409541719/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/2740218053409541719'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/2740218053409541719'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-5079545380995541050</id><published>2008-01-08T04:44:00.000-08:00</published><updated>2008-01-08T05:26:59.662-08:00</updated><title type='text'>Elbow Protection</title><content type='html'>&lt;div style="text-align: justify;"&gt;Elbows are in almost all extreme sports most common part of your body that is injured!! So in order to avoid some nasty bleeding or elbow fractures you'll need proper elbow protection!! Here is a good suggestion of elbow and forearm protection from Troy Lee Designs and sixsixone!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;TLD (Troy Lee Designs) elbow and forearm protection&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R4Ny3yDMy0I/AAAAAAAAAYU/S934D1vPzUM/s1600-h/elbows1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R4Ny3yDMy0I/AAAAAAAAAYU/S934D1vPzUM/s400/elbows1.jpg" alt="" id="BLOGGER_PHOTO_ID_5153088701295545154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;SIXSIXONE Elbow protection&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R4Ny3yDMy1I/AAAAAAAAAYc/Gw-UXaSuof4/s1600-h/elbows2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R4Ny3yDMy1I/AAAAAAAAAYc/Gw-UXaSuof4/s400/elbows2.jpg" alt="" id="BLOGGER_PHOTO_ID_5153088701295545170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Also try &lt;a href="http://twinleaf.blogspot.com/2008/01/combo-protection-for-your-arms.html"&gt;Combo&lt;/a&gt;, &lt;a href="http://twinleaf.blogspot.com/2008/01/wrist-protection.html"&gt;Wrists&lt;/a&gt;..</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2008/01/elbow-protection.html' title='Elbow Protection'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=5079545380995541050' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/5079545380995541050/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/5079545380995541050'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/5079545380995541050'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-4216338551067208843</id><published>2007-12-21T06:23:00.000-08:00</published><updated>2008-01-09T05:39:24.425-08:00</updated><title type='text'>Lower Torso Armor</title><content type='html'>&lt;div style="text-align: justify;"&gt;The lower Torso armor is actually armor that protects your but, hips,  pelvis and the lowest part of your spine!! It is used in all extreme sports and it has many brands, and combinations of padding. Very useful part of protection gear because you fall on your but and to the side in almost every process of learning a trick!! Definitely buy it!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Crash Pads Short Lower Body armor!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_a99kYXJvDiU/R2vOVCDMyyI/AAAAAAAAAYE/aUjp6bHNFIQ/s1600-h/Crash_Pads_Snowboard_Hip_Pads_with_Tail_Shield_2007_3839.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_a99kYXJvDiU/R2vOVCDMyyI/AAAAAAAAAYE/aUjp6bHNFIQ/s400/Crash_Pads_Snowboard_Hip_Pads_with_Tail_Shield_2007_3839.gif" alt="" id="BLOGGER_PHOTO_ID_5146433859923790626" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Crash Pads Short Lower Body armor!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_a99kYXJvDiU/R2vOVCDMyzI/AAAAAAAAAYM/TaiNTstsoQ8/s1600-h/D_535+CRAMS0_Mountain.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_a99kYXJvDiU/R2vOVCDMyzI/AAAAAAAAAYM/TaiNTstsoQ8/s400/D_535+CRAMS0_Mountain.jpg" alt="" id="BLOGGER_PHOTO_ID_5146433859923790642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Also try the &lt;a href="http://twinleaf.blogspot.com/2008/01/combo-protection-for-your-legs.html"&gt;Combo&lt;/a&gt; for you legs!!&lt;br /&gt;&lt;/span&gt;</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2007/12/lower-torso-armor.html' title='Lower Torso Armor'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=4216338551067208843' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/4216338551067208843/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/4216338551067208843'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/4216338551067208843'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-5327803790385508336</id><published>2007-12-21T06:10:00.000-08:00</published><updated>2007-12-21T06:22:35.937-08:00</updated><title type='text'>Chest and Ribs Protection</title><content type='html'>&lt;div style="text-align: justify;"&gt;The chest and rib protection in extreme sports is very similar to the Upper Torso Armor but with one major difference... the arms and shoulders are not protected!! This kind of armor provides better flexibility and gets less in your way of pulling of some neat tricks!! This kind of armor is more suitable for non-two-wheel extreme sports like snowboard, inline skating(extreme:), skate board etc. Because you use your arms more!! For bikes, mountain bikes, BMX etc. it is recommended to use the &lt;a href="http://twinleaf.blogspot.com/2007/12/upper-torso-armor.html"&gt;Upper Torso Armor&lt;/a&gt;!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Shock Doctor Chest and Rib Protector!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_a99kYXJvDiU/R2vLvCDMyxI/AAAAAAAAAX8/TjIjmhsBtqs/s1600-h/Back.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_a99kYXJvDiU/R2vLvCDMyxI/AAAAAAAAAX8/TjIjmhsBtqs/s400/Back.jpg" alt="" id="BLOGGER_PHOTO_ID_5146431008065506066" border="0" /&gt;&lt;/a&gt;</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2007/12/chest-and-ribs-protection.html' title='Chest and Ribs Protection'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=5327803790385508336' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/5327803790385508336/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/5327803790385508336'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/5327803790385508336'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-6003990101828507724</id><published>2007-12-21T05:57:00.000-08:00</published><updated>2007-12-21T06:08:21.419-08:00</updated><title type='text'>Upper Torso Armor</title><content type='html'>&lt;div style="text-align: justify;"&gt;The upper torso armor is used in all extreme sports and it provides a total protection of your chest, ribs, arms, shoulders and your back!! When in use with the &lt;a href="http://twinleaf.blogspot.com/2007/12/bike-helmets.html"&gt;Full Face Helmet&lt;/a&gt; and the &lt;a href="http://twinleaf.blogspot.com/2007/12/neck-protection.html"&gt;Neck Protection&lt;/a&gt; it can provide full protection for mountain bike downhill, but even without the neck protection and in use with &lt;a href="http://twinleaf.blogspot.com/2007/12/general-extreme-helmets.html"&gt;General Extreme Helmet&lt;/a&gt; it can be used for all the other extreme activities you wish!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;EVS body armor!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_a99kYXJvDiU/R2vIECDMywI/AAAAAAAAAX0/6zcvY2XKJws/s1600-h/upper_EVS.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_a99kYXJvDiU/R2vIECDMywI/AAAAAAAAAX0/6zcvY2XKJws/s400/upper_EVS.gif" alt="" id="BLOGGER_PHOTO_ID_5146426970796247810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Crash Pads soft body armor!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_a99kYXJvDiU/R2vHzyDMyvI/AAAAAAAAAXs/kgo4D-JxRvs/s1600-h/Crash_Pads_Snowboard_Upper_Body_Protector_2007_3841.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_a99kYXJvDiU/R2vHzyDMyvI/AAAAAAAAAXs/kgo4D-JxRvs/s400/Crash_Pads_Snowboard_Upper_Body_Protector_2007_3841.gif" alt="" id="BLOGGER_PHOTO_ID_5146426691623373554" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2007/12/upper-torso-armor.html' title='Upper Torso Armor'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=6003990101828507724' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/6003990101828507724/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/6003990101828507724'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/6003990101828507724'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-3415762143651516022</id><published>2007-12-21T05:50:00.000-08:00</published><updated>2007-12-21T05:57:03.047-08:00</updated><title type='text'>Neck Protection</title><content type='html'>&lt;div style="text-align: justify;"&gt;Sometimes the helmet and the torso armor just aren't enough to provide the protection you need for you neck!! Well I found the best and the only thing that can protect your neck during the falls!! It must be used in combination with the &lt;a href="http://www.blogger.com/post-create.g?blogID=37736920"&gt;Upper Torso Armor&lt;/a&gt; and a  &lt;a href="http://twinleaf.blogspot.com/2007/12/bike-helmets.html"&gt;Full Face Helmet&lt;/a&gt; so it would provide the full protection of your neck!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;EVS Neck Protector!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_a99kYXJvDiU/R2vF6SDMyuI/AAAAAAAAAXk/MAw3dYAsobI/s1600-h/Neck.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_a99kYXJvDiU/R2vF6SDMyuI/AAAAAAAAAXk/MAw3dYAsobI/s400/Neck.gif" alt="" id="BLOGGER_PHOTO_ID_5146424604269267682" border="0" /&gt;&lt;/a&gt;</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2007/12/neck-protection.html' title='Neck Protection'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=3415762143651516022' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/3415762143651516022/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/3415762143651516022'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/3415762143651516022'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-37736920.post-5674442051113500613</id><published>2007-12-21T05:40:00.000-08:00</published><updated>2007-12-21T05:49:09.843-08:00</updated><title type='text'>Snowboard Helmets</title><content type='html'>&lt;div style="text-align: justify;"&gt;Snowboard helmets are very similar to &lt;a href="http://twinleaf.blogspot.com/2007/12/general-extreme-helmets.html"&gt;General Extreme Helmets&lt;/a&gt; but with one major difference!! That difference is that snowboard helmets cover your ears so they wouldn't freeze while you are hitting the slopes!! Many snowboard helmets have removable ear parts so that they can be used during the sumer or any other warm time of the year in other extreme activities!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Giro Omen Helmet&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_a99kYXJvDiU/R2vDhCDMysI/AAAAAAAAAXU/ZFKU1j2D68o/s1600-h/snow+helmet.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_a99kYXJvDiU/R2vDhCDMysI/AAAAAAAAAXU/ZFKU1j2D68o/s400/snow+helmet.jpg" alt="" id="BLOGGER_PHOTO_ID_5146421971454315202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="fullpost"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Giro Fuse Audio Helmet&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_a99kYXJvDiU/R2vDhSDMytI/AAAAAAAAAXc/bZROsQpfSI0/s1600-h/snow_helmet.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_a99kYXJvDiU/R2vDhSDMytI/AAAAAAAAAXc/bZROsQpfSI0/s400/snow_helmet.jpg" alt="" id="BLOGGER_PHOTO_ID_5146421975749282514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;</content><link rel='alternate' type='text/html' href='http://www.extremeleaf.com/2007/12/snowboard-helmets.html' title='Snowboard Helmets'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37736920&amp;postID=5674442051113500613' title='0 Comments'/><link rel='replies' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/5674442051113500613/comments/default' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.extremeleaf.com/feeds/posts/default/5674442051113500613'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37736920/posts/default/5674442051113500613'/><author><name>motion11</name><uri>http://www.blogger.com/profile/03030201120513394474</uri><email>noreply@blogger.com</email></author></entry></feed>